Welcome to the middle path

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Sporadic photos and notes from a Psyche-midwife, cheerleader, anthropologist--aka clinical social worker in therapy practice. Photos are usually mine except for those of historical events/famous people. Music relevant to the daily topic is often included in a web video embedded below the blog. Click on highlighted links in the copy to get to source or supplemental material. For contact information, see my website @ janasvoboda.com or click on the button to the right below. Join in the conversation.

Wednesday, January 1, 2020

The January Challenge Begins!


January Tiny Resolutions Thirty Day Challenge is back 💖
Time to walk through that gate
Happy new decade!  That last one wasn't such an easy one for many of us.

Every day is a chance to start again-- but this New Year day we are beginning a whole new decade.
Surely there are things you're ready to leave behind and possibilities you are ready to embrace.

Works for me.

For January, I'll be posting some Tiny Resolutions every day to help us both get started.

Today, spend some time reflecting on what you'd like more, or less of, in this fresh start.  Set some intentions.  The best way to predict the future is to create it, but it starts with imagining it.  What are you ready to put away?  What are you willing to move toward?  How do you get in your own way?

Today's quote is from Dr. Seuss:
"You’ll never get bored when you try something new. There’s really no limit to what you can do."

See you tomorrow.  Enjoy this baby year and feed it well.

Jana

https://youtu.be/h0K9jxmFMNo

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