Etta & Zoe |
who's got your back? |
Take Back Your Power
I often think about my power. Power, as in the authority I have over myself. For the most part I am in charge of my actions and the choices I make. I feel fairly independent as a 25 year old adult person. I live alone, pay my bills (with the exception of my phone, thanks Mom and Dad!) and I generally feel that I am in control of me. But it is amazing how quickly my control, my authority, my power can be taken away by the simplest thing.We all have things that can take away our power. It could be a job, a relationship, financial situations, an injury or just a shitty day. As a woman my power can be taken away easily. Most recently by Congress, but I won't get into all that. Even the iPhone definition of power gives this example:"the capacity or ability to direct or influence the behaviors of others or the course of events: the idea that men should have power over women/she had me under her power",
sharing the driver's seat |
So how do I take back my power? For the situation above the answer is simple: my dog. When I walk with my dog I am in control. I feel confident. I can do anything and I can go anywhere, day or night. My dog is strong and looks intimidating. She is also a total dork who poops in my house on a regular basis. Most of the time she's lunging towards that strange man to make out with him (her goal in life is to stick her tongue in as many mouths as possible), but he doesn't need to know that!
Pickles the Action Cat |
For many of my clients it is laughter. When I first started working at a domestic violence shelter I expected crying, lots and lots of crying. But in reality there is so so so much laughter. Sure, people cry (and yell) and it's important to talk about feelings and work through them when needed. But nothing lifts my spirits like a big belly-aching, tear-jerking laugh, and apparently many of the clients agree.
So, dear readers of my mother's blog, how do you take back your power?
1 comment:
Zoe - that was a great post. in answer to your question - ( and not to be a one note poster), Meditation recharges my battery.
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