Tuesday's challenge was to engage in some unproductive hours of just being, punctuated with completing a task you dread., I excelled at that today: stayed in bed until 11, jammies until 1230. My excuse was meeting another challenge of facing my fears. I had to have some gruesome dental work done today that I'd managed to put off a couple of years. I came home woozy and puttered about getting very little done, then topped the evening off with a family outing to inconsequential cinema.(THOR< GOD OF THUNDER!!!)which was delightful, and reminded me of the great powers of escape and denialOn a self-care scale of one-10, I scored a solid five. I took care of a need, faced some fears (really folks, my childhood dentist was a sociopath sadist) and regressed gracefully on both sides of that quest.
How did you take care of yourself today? In both necessary and sentimental/coddling ways?
SURRENDER TO THE NEED TO DO NOTHING OF CONSEQUENCE AT TIMES.
especially if your day includes a difficult task and bravery for part of the time.

No comments:
Post a Comment